​​List of Affirmations and Meditation Commentaries

by Brahma Kumari Pari

For the time being Meditation Commentaries have been uploaded into YouTube. You can listen to these through the following links:

1. Stay Free from Covid-19 and other Diseases (Meditation Commentary):

2. Prevention of Covid-19 and other Diseases (Meditation Commentary 2):

​3. Covid-19: Cure Yourself (Meditation Commentary):

4. Covid-19: Safe yourself and Others (Meditation Commentary):

5. Covid-19 Meditation Commentary: Heal yourself and the World:

6. Covid 19 - Heal an Infected Person (Meditation Commentary):

7. Receive Co-operation and Get What You Want (Meditation Commentary):


8. Meditation Commentary: Soul Conscious:


9. Meditation Guidelines for ‘Healing’ as You Eat:


10. Meditation Guidelines: Our Births in the World Tree:

11. Meditation Guidelines: In Soul World and then in Golden Age:

12. Meditation Guideline: Experience Golden Age and God’s Love:

13. Meditation Guideline: Experiences in the World Tree:

14. Meditation Guideline: World Benefactor:


15. Meditation Guideline: My births in the World Ladder:

16. Meditation Guideline: Speak to God:

17. Meditation Guidelines: Experiencing my Treasures / Inner Journey:

18. Meditation Guideline for an Adverse Situation:

19. Meditation Guidelines: Carrying out actions in the soul-conscious stage:


You can hear the above so that:

1. you attain a high spiritual stage and become spiritually powerful.

2. you can stay safe and heal yourself through using God's powerful Light.

3. help others to stay safe and get healed through using God's powerful Light.

4. you have a close relationship with God. Hence, you can easily get His help.

Constantly listening to these will help you to become spiritually powerful, get healed, remain healthy, etc because you will receive God's assistance. If you are hearing these to get healed, keep hearing these for as long as possible, throughout every day, until you are healed. You can use the above meditation commentaries in addition to using the knowledge and practices to heal yourself (soul and body) as suggested in BK Pari's book "Refresh and Heal Yourself through Meditation". Another book on Covid-19 prevention and cure, is also being written now. 

As more meditation commentaries are uploaded in YouTube, the links will be provided here.

BK Pari is also in the process of getting CDs (music track with affirmations and meditation commentaries) created. When these get created, you will be informed here. The Affirmations and Meditation Commentaries, in the CDs, will be accompanied by music, bird sounds, etc. The bird sounds, music and words in the music tracks will help you to easily go beyond into a meditative state, so that you can use God's Light to heal yourself.