GBK BOOKS

Athnuachan agus Leigheas leat féin trí Machnamh

(Refresh and Heal Yourself through Meditation)


Is féidir an Clár Ábhair agus tuairisc (i nGaeilge) den leabhar / eBook a fháil thíos.

​​The Table of Contents and description (in Irish) of the book/eBook can be found below.



Scríofa i mBéarla ag:

​(Written in English by)
Brahma Kumari Pari,
​​LL.B. (Hons.)(London), CLP (Mal.), LL.M (Wol.), Ph.D.

Faoin tÚdar

About the Author


Aistrithe go Gaeilge/Irish trí:
(Translated into Irish by)

Antonela Rak


Déan teagmháil leis an aistritheoir 

Contact the Translator


Is féidir an t-eBook dar teideal "Athnuachan agus Leigheas leat féin trí Machnamh" a cheannach ag

(The eBook ​titled "Refresh and Heal Yourself through Meditation" can be purchased at):




​​Is féidir an leabhar clóite dar teideal "Athnuachan agus Leigheas leat féin trí Machnamh" a cheannach ag

(The printed book ​titled "Refresh and Heal Yourself through Meditation" can be purchased at):



Trí úsáid a bhaint as an eolas agus na cleachtais sa leabhar seo, is féidir na galair i do chorp a leigheas agus is féidir leat fanacht i riocht athshlánú, sláintiúil. Fiú mura bhfuil galair i do chorp, d'fhéadfá an leabhar seo a léamh fós chun tuiscint níos fearr a bheith agat (Through using the knowledge and practices in this book, the diseases in your body can be cured and you can remain in a refreshed, healthy state. Even if you do not have diseases in your body, you could still read this book in order to have a better understanding):


1. ar an gcaoi a sheirbheáiltear na fuinneamh chosmaí leat.

1. on how the cosmic energies serve you.


2. faoi na caidrimh atá agat le fuinneamh chosmaí, Dia, etc.
2. about the relationships which you have with the cosmic energies, God, etc.


Míníonn an leabhar seo 
(This book explains):


1. conas is féidir leat fuinneamh Dhia a ionsú chun aon ghalar atá i do chorp a leigheas.
1. how you can absorb God’s energies to heal any disease which exists in your body.


2. conas na fuinneamh chosmaí a fháil chun freastal ort níos fearr ionas gur féidir leat saol níos fearr agus níos folláine a bhaint amach agus na haidhmeanna a bhaint amach agat.

2. how to get the cosmic energies to serve you better so that you can live a better, healthier life while achieving your aims.


3. conas is féidir leat féin a leigheas agus fanacht sláintiúil trí thionchar dearfach ar na fuinneamh chosmaí ós rud é go bhfreastalaíonn na fuinneamh chosmaí tú bunaithe ar do chuid smaointe, mothúcháin, aidhmeanna etc.

3. how you can heal yourself and remain healthy through a positive influence on the cosmic energies since the cosmic energies serve you based on your thoughts, feelings, aims etc.


4. conas is féidir leat a bheith healed trí do Chomhlacht Holairgeolaíochta.

4. how you can get healed through your Holographic Body.


5. faoi na Dlíthe Uilíoch trína gheobhaidh tú leigheas.

5. about the Universal Laws through which you get healed.


6. Cén fáth a n-úsáidtear cleachtais, a raibh baint acu le Chi nó Prana, chun daoine a leigheas gan aon leigheas.

6. why practices, involving Chi or Prana, have been successfully used to heal people without any medicine.


7. Cén tionchar a bhíonn ag fuinneamh impure an anama do chorp a fháil géara agus an tionchar a bhíonn ag fuinneamh íon an anam ar leigheas an chomhlachta.

​7. how the impure energies of the soul influence your body to get diseased and how the pure energies of the soul influence the healing of the body.


8. conas is féidir leat a leigheas go héasca tríd an gcéim anam comhfhiosach.

8. how you can easily get healed through the soul conscious stage.


9. conas is féidir leat níos mó smachta a fháil ar d'intinn, d'intleacht agus do chuimhní; agus cén chaoi a gcabhróidh sé seo leat sláintiúil a fháil.

9. how you can have more control over your mind, intellect and memories; and how this will assist you to get healed.


10. conas is féidir leat dlúthchaidreamh a fhorbairt le Dia, trína bhféadann tú cúnamh Dé a fháil chun gach rud is mian leat a fháil nó a bhaint amach, lena n-áirítear dea-shláinte.

10. how you can develop a close relationship with God, through which you can get God's assistance to get or achieve whatever you want, including good health.


11. conas is féidir leat na fuinneamh a fháil ón Domhan Angelic laistigh d'aura agus timpeallacht; agus conas a chuidíonn sé seo le do ghalair a dhíchur.

11. how you can have the energies from the Angelic World within your aura and environment; and how this will help to eliminate your diseases.


12. conas is féidir leat féin agus daoine eile a leigheas trí cháilíocht i bhfad i gcéin.

12. how you and others can be cured through distant healing.


13. conas is féidir leat lámh a d'fhéadfadh a leigheas trí do dteagmháil.

13. how you can have hands that could heal through your touch.


14. conas a d'fhéadfadh na fuinneamh chosmaí bia a sholáthar le cothaithigh níos fearr agus luach íocshláinte.

14. how the cosmic energies could provide food with better nutrients and medicinal value.


15. conas is féidir do chorp a leigheas nuair a chodlaíonn tú i gcuimhne Dé.

15. how your body can get healed when you sleep in remembrance of God.


Trí úsáid a bhaint as na treoirlínte eolais agus smaointeoireachta sa leabhar seo, bunóidh tú do nasc le Dia agus cuirfear tús leis an bpróiseas chun do chorp a leigheas trí bheith faoi lé
 (Through using the knowledge and meditation guidelines in this book, you will establish your link to God and begin the process to get your body healed through being exposed to):


1. Fuinneamh cumhachta cumhachta Dé, agus

1. God’s powerful healing energies, and


2. na fuinneamh chosmaí a fuarthas fuinnimh ó Dhia. Feidhmíonn na cumhachtaí cumhachtaí cumhachtacha seo (Chi nó Prana) Dia agus tú go maith, ós rud é go bhfuil siad sa stát cumhachtach. Dá bhrí sin, is féidir gach galar a dhíchur láithreach ó do chorp.

2. the cosmic energies which have been energised by God’s energies. These powerful cosmic energies (Chi or Prana) serve God and you well, since they are in the powerful state. Thus, all diseases can be instantly eliminated from your body.

Is féidir leat féin a nochtadh le fuinneamh Dé ionas go mbeidh tú ag teacht chun cinn agus a athnuachan.

You can also expose yourself to God’s energies so as to become and remain refreshed.



Clúdach agus clúdach cúl an leabhar chlóbhuailte "Athnuachan agus Leigheas leat féin trí Machnamh"

​​The cover and back cover of the printed book "Refresh and Heal Yourself through Meditation"



Clár ábhair (Athnuachan agus Leigheas leat féin trí Machnamh)
Table of Contents


Faoin tÚdar
About the Author


Caibidil 1: Réamhrá
Chapter 1: Introduction


Caibidil 2: Cumhacht a thabhairt don Soul maidir le Mothú Athnuachan agus don Phróiseas Cneasaithe
Chapter 2: Empowering the Soul for Feeling Refreshed and for the Healing Process


Caibidil 3: Ag Úsáid Dia chun Leigheas
Chapter 3: Using God to Heal


Caibidil 4: Healing tríd an Holographic Body
Chapter 4: Healing through the Holographic Body


Caibidil 5: Géilleadh agus Cneasaithe bunaithe ar an Timthriall Am
Chapter 5: Weakening and Healing based on the Cycle of Time


Caibidil 6: Soul Tuisceanach agus Comhlacht Aitheantas
Chapter 6: Soul Conscious and Body Conscious


Caibidil 7: Caidreamh grámhara le Dia chun críocha leighis
Chapter 7: Loving Relationships with God for healing purposes


Caibidil 8: Dlíthe Uilíoch a Bhaineann le Healing
Chapter 8: Universal Laws Involving Healing


Caibidil 9: Ag cneasaigh tríd an Aura agus an Comhshaol Confluence ó Aois
Chapter 9: Healing through the Confluence Aged Aura and Environment


Caibidil 10: Cneasaithe i bhfad i gcéin
Chapter 10: Distant Healing


Caibidil 11: Ról Cumhacht an Soul Daonna le haghaidh Cruthú agus Cneasaithe
Chapter 11: The Role of the Energies of the Human Soul for Creation and Healing


Caibidil 12: Healing through Touch and Massage
Chapter 12: Healing through Touch and Massage


Caibidil 13: Bia agus Deochanna Cumhachtaithe Tomhaltacha
Chapter 13: Consuming Energised Food and Drinks


Caibidil 14: Buntáistí a bhaineann le Codlata agus Ag dúiseacht i gCuimhneas Dé

Chapter 14: Benefits of Sleeping and Waking up in Remembrance of God


Leabhair Eile etc. ag Brahma Kumari Pari

Other Books etc. by Brahma Kumari Pari



​...................................................


Láithreáin Ghréasáin:


http://www.gbk-books.com
(Le Liosta Leabhair / For List of Books)


http://www.brahmakumari.net
(I gcás earraí is féidir a léamh saor in aisce / For articles which can be read for free)